fitness

As few as 1 in 20 adults in England may be doing enough exercise

January diet for festively plump armadillo twins

New fitness app offering big prizes available in Wolverhampton only

Major exercise scheme helps over 750 Gloucestershire NHS staff and patients

Bucks Council back national campaign to combat lockdown weight gain

Yorkshire Coast mental health charity welcomes easing of lockdown

Everything you need to know on lockdown changes

Poll shows more than 50% of people are in favour of 'Cash for Exercise' scheme

Hereford gym owner supports Work Out To Help Out Scheme

Julia's House asks us to take on 'virtual voyages' to Seven Wonders of the World

Scarborough and Filey residents urged to take part in free workouts

Opening of major sports park in Colchester postponed due to Covid-19

Bucks gyms open for free for one day only

The way to get fit that you might not expect

Everything you need to know about Scarlett Moffatt's weight loss

Drive to get Greater Manchester moving