'The Warm Up': Our football show with Mollie and Rosie Kmita

🚨NEW SIGNING ALERT 🚨

Forget all about the other football shows, this is where it's at....say hello to ‘The Warm Up’. Hosted by ex-pro footballers Mollie and Rosie Kmita, this series blends football, music, fashion and a whole lotta personality, serving up everything from players’ playlists to kit culture, off-the-pitch fits, unfiltered opinions and behind-the-scenes baller life.

Basically, it’s your go-to for everything football.

Expect chaos, competition and weekly guests, from some of the top players to artists, creators and your internet faves.

Here's what to expect each week:

Whether you’re here for the football takes, the fashion chat or the absolute chaos, ‘The Warm Up’ is dropping every Friday right here on KISS’ YouTube channel.

Episode 1:

Kicking things off for episode one is rapper and TV personality Professor Green, where the Kmita beef is VERY real, they’re also joined by Spurs footballer Lenna Gunning-Williams.

The group chat gets heated over the Umbro x Crocs collab, they unpack the differences in women’s and men’s football crowds (in the best way 👀) and things get seriously competitive during a hilarious keepie-uppy challenge.

Check out episode 1 in full here.

Episode 2:

SHE'S ONE OF OUR OWN 🗣️🔥 Mollie and Rosie are joined by the iconic Chloe Burrows and Leicester City footballer Rosella Ayane 🔥

Check out Episode 2 in full here.

Episode 3:

PK Humble and Birmingham City's Shannon Cooke pull up — and things get chaotic quickly.

Check out Episode 3 in full here.

Episode 4:

This week Mollie & Rosie are joined by Crystal Palace's Jamie-Lee Napier and London Lions vet Ovie Soko 🏆

Check out Episode 4 in full here.

Episode 5:

In episode 5 the girls caught up with KISS XTRA's Craig Mitch and content creator Tyra Mills ⚽️🔥we've got a full Premier League debrief: Spurs' relegation scare, Chelsea's identity crisis, and the fake Arsenal fans who've suddenly been supporters since birth. You know who you are...

Check out Episode 5 in full here.

Episode 6:

On the sofa this week Mollie & Rose have got UFC heavyweight champ Tom Aspinall, plus rapper ArrDee - this one's a big one.

The boys settle the glory hunter debate, blind rank the new World Cup Nike kits, and ask the real question: is anyone actually feeling the World Cup fever yet? 🤔

Check out Episode 6 in full here.

Episode 7:

In this week's The Warm Up, Footballer and ex-Love Islander Harry Cooksley and Arsenal presenter Nakeira Westmaas swap match day rituals, Harry reveals his game plan for the Love Island villa 👀 and Nakeira talks us through her POV of the Arsenal parade, fresh from the top of the bus with Chloe Kelly.

Check out episode 7 in full here.

Episode 8:

Lioness Carla Humphrey and Love Island star and founder of ‘Girlz Are Playaz Too’, Priscilla Anyabu break down Ghana catching England off guard, the Cape Verde goalkeeper who went from LinkedIn to Player of the Tournament, and why women's football merch still isn't hitting the mark.

Check out episode 8 in full here.

Episode 9:

On the sofa this week we're joined by Arsenal and England legend Anita Asante AND former goalkeeper-turned-Love-Island-star Scott van-der-Sluis.

We cover controversial World Cup rule-changes, why Scott hates England fans 😭 and what IS it about goalies?!

Check out episode 9 in full here.

Episode 10:

Episode 10 sees Millwall's own Ella Rutherford and football creator Giorgio Russo share their World Cup hot takes, Twitch streaming advice (!) and why GK Barry is the perfect WAG ⚽😂

Check out episode 10 in full here.

Episode 11:

This week London City Lioness Freya Godfrey and comedian Maisie Adam drop by for an episode PACKED with football chat, Soccer Aid stories and how Freya became besties with Drake 🤯

Check out episode 11 in full here.

To keep up to date with all things 'The Warm Up', make sure you're following KISS on Instagram and TikTok.

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