Introducing 'The Warm Up': Our brand-new football show with Mollie and Rosie Kmita

Coming straight to YOU every Friday

The Warm Up
Published 8th May 2026
Last updated 8th May 2026

🚨NEW SIGNING ALERT 🚨

Forget all about the other football shows, this is where it's at....say hello to ‘The Warm Up’.__ Hosted by ex-pro footballers Mollie and Rosie Kmita, this series blends football, music, fashion and a whole lotta personality, serving up everything from players’ playlists to kit culture, off-the-pitch fits, unfiltered opinions and behind-the-scenes baller life.

Basically, it’s your go-to for everything football.

Expect chaos, competition and weekly guests, from some of the top players to artists, creators and your internet faves.

Here's what to expect each week:

Kicking things off for episode one is rapper and TV personality Professor Green, where the Kmita beef is VERY real, they’re also joined by Spurs footballer Lenna Gunning-Williams.

The group chat gets heated over the Umbro x Crocs collab, they unpack the differences in women’s and men’s football crowds (in the best way 👀) and things get seriously competitive during a hilarious keepie-uppy challenge.

Watch the full episode here.

Whether you’re here for the football takes, the fashion chat or the absolute chaos, ‘The Warm Up’ is dropping every Friday right here on KISS’ YouTube channel.

To keep up to date with all things 'The Warm Up', make sure you're following KISS on Instagram and TikTok.