How to listen to Tom Aspinall's new podcast The Inner Game
With guests Aitch, Louis Theroux and many more
Current UFC heavyweight champion Tom Aspinall has a new podcast: The Inner Game. Along with his long-term friend Charlie Moose, Tom will be finding out what it takes to perform at the very top and exploring the mindset behind elite performance.
Through candid, honest conversations, Tom sits down with some of the most driven and successful figures across sport, entertainment and culture – such as journalist and presenter Louis Theroux, rapper Aitch and former pro boxer Tony Bellew – to uncover what truly motivates them.
Listen to new episodes of The Inner Game every Thursday on Rayo, Apple Podcasts, Spotify, Amazon Music or wherever you get your podcasts.
Listen to The Inner Game on THURSDAYS
What's Tom's podcast about?
Tom and Charlie are asking: what does it really take to perform at the highest level, when the pressure is real, the stakes are high, and there’s nowhere to hide?
As Tom puts it: “People see the knockouts, the wins and the belt – but they don’t see the doubts, the pressure and the work that goes on in your head. With The Inner Game, I wanted to have real, honest conversations with people at the top of their fields about what it actually takes mentally to perform when there’s nowhere to hide” said the sportsmen.
Each episode dives into the habits, pressures, setbacks and mental resilience that shape success at the very top – revealing how high performers think, how they respond when the heat is on, and what keeps them pushing forward.
What guests can we expect on the podcast?
The stacked lineup of guests across the series include:
• Rapper Aitch (June 9th)
• Journalist and presenter Louis Theroux (June 16th)
• Live streamer Angry Ginge (June 23rd)
• Television presenter, model and tattoo artist Grace Neutral (June 30th)
• Rapper and singer Tinie Tempah (July 6th)
• Comedian and actor Chris Ramsay (July 13th)
• Entrepreneur Simon Squibb (July 20th)
• Professional eater Leah Shutkever (July 27th)
• Former pro boxer Tony Bellew (August 3rd)
• Comedian and actor Paddy McGuinness (August 10th)
• Former field hockey player and TV show host Sam Quek (August 17th)
• Sports promoter Eddie Hearn (August 24th)
How can I listen to the podcast?
You can listen on Rayo, Apple Podcasts, Spotify, Amazon Music or wherever you get your podcasts. You can also listen on web or smart speaker via Rayo.
How can I stay up to date?
Follow @theinnergameofficial on Instagram, @theinnergamepodcast on TikTok or @tomaspinallofficial on YouTube.