Suffolk councillor to walk 55 miles for Alzheimer’s Research UK after family loss
The Babergh Councillor is inviting others to join him.
A Suffolk councillor is lacing up his walking boots to tackle 55 miles this September, in memory of his brother-in-law who passed away with Alzheimer’s.
"The knock-on effect that has on family and friends is really quite devastating.”
Derek Davis, Babergh District Council cabinet member and Armed Forces Champion, said the challenge is about both raising money and shining a light on a condition that touches so many lives.
“This is a fundraiser in aid of Alzheimer’s Research UK, and it is obviously looking to make money to raise money but also to raise awareness so that Alzheimer’s Research UK can find a cure,” Derek explained. “Dementia, as we know, is a really horrible, horrid illness… so many people are affected and of course the knock-on effect that has on family and friends is really quite devastating.”
The cause is deeply personal for Derek. His brother-in-law died at Christmas after living with the disease.
“His character totally changed. It was dreadful. My sister was absolutely looking after him and it’s really tough,” he said.
“The mood swings that he suffered… It’s not just forgetfulness, but it’s the mood swings and the sudden outbursts. He was such a gentle man, such a lovely person… to suddenly just have these outbursts, it really did shock me. Luckily, my sister managed absolutely brilliantly, but it’s really, really difficult.”
"Taking care of yourself is so important"
Derek’s sister, who lives in Germany, has already donated to his fundraising page. But he says this isn’t just about one family.
“Of course, this is not just for one person; this affects so many people and will continue to affect people. That’s why you support Alzheimer’s Research and try to find a cure so less people or hopefully, maybe one day, nobody will be affected.
"...It's so important to have your own brakes when you can. Physical breaks and mental breaks and just taking care of yourself, is so important."
As well as fundraising, Derek wants the walk to encourage conversations about wellbeing.
“I have this initiative called grazing walks where we go out and enjoy the Suffolk countryside… there’s definitely a pub involved! The mental health aspect of going for a walk and just talking to somebody, people open up. Sometimes you can just walk in a comfortable silence. Carers have got to look after the carers too.”
"Throughout September, I will be walking every day"
He’s aiming to complete the 55 miles within a few weeks, but has already set himself a bigger target.
“I’ve already gone through my original donation target, so I want to try and visit the 55 miles twice. I’ll also be taking part in a walk in the Lake District as part of a military cancer fundraiser. So throughout September, I will be walking every day.”
And while the miles will be physically demanding, Derek says his preparation has been as much mental as it has been physical.
“I’ve been practising techniques to look after myself and be prepared mentally as well as physically for the challenge… reflection is a huge part, but I look on it in a really positive way. I’m determined to get positive about this and to try and help and make a difference for someone.”
Derek is inviting people to join him on sections of the walk, and is urging anyone who can to support his fundraising efforts.
“If you wanna come on the walk with me you’re more than welcome, and of course, people can find my JustGiving page, the links are on my Facebook,” he said.