Stay safe and manage heat risks, NHS North West advises amid heatwave
Residents urged to stay safe and use NHS services wisely
As temperatures climb across the region, NHS England in the North West is urging residents to take necessary precautions to stay safe and to manage NHS resources responsibly during the hot weather.
High temperatures can lead to overheating, dehydration, heat exhaustion, and heatstroke, especially among vulnerable groups such as older adults, young children, and individuals with existing health conditions.
Expert advice
Dr Paula Cowan, Regional Medical Director for Primary Care, NHS England in the North West, has advised people to avoid direct sun exposure during the hottest part of the day, between 11am and 3pm.
She recommended engaging in physical activities during cooler hours, staying hydrated, applying sunscreen, and wearing a hat outdoors. Dr Cowan noted, “Hot weather can increase the risk of heart attack, stroke, lung problems, and other serious conditions.”
Karen O'Brien, Chief Pharmacist for NHS England in the North West, highlighted the role of local pharmacists in treating minor ailments exacerbated by heat, such as hay fever, sunburn, and upset stomachs.
Additional precautions
With England's next World Cup match coinciding with the heatwave, Dr Cowan has reminded the public that alcohol accelerates fluid loss, increasing dehydration risks. She advised alternating alcoholic drinks with water and seeking shade whenever possible.
Increased demand is expected on NHS services during the heatwave, particularly affecting A&E departments and the 111 helpline. NHS 111 online is recommended for non-emergency advice, except for children under five, whose carers should call 111 directly.
Vulnerable groups
The NHS highlights several groups who are at heightened risk during hot weather, including:
- Older adults aged 65 and over
- Babies and young children under five
- People with underlying conditions such as heart problems, diabetes, kidney disease, and mobility issues
- Those experiencing alcohol or drug dependence
- People with serious mental health concerns
Additional information and guidance are available via the NHS website and apps, offering resources to help residents manage healthcare needs during the heatwave.
Residents are encouraged to stay informed and vigilant, ensuring both personal safety and efficient use of NHS resources during the hot weather.