RNLI urges beachgoers to follow water safety advice during heatwave
Lifeguards provide guidance to prevent drowning risks
With the Met Office issuing an amber weather warning for extreme heat across the North West, the Royal National Lifeboat Institution (RNLI) is urging visitors to the region’s coastline to choose lifeguarded beaches and adhere to vital water safety advice.
Forecasts indicate offshore or partially offshore winds across parts of the North West coast, elevating the risk of inflatables and stand-up paddleboards drifting from shore.
Ross Macleod, RNLI Water Safety Manager, emphasised the importance of discussing sea safety with family and friends, particularly as popular beaches are set to attract large crowds.
Risks in Hot Weather
Macleod highlighted hazards such as cold water shock, which can remain a threat even in hot conditions.
“Cold water shock is a real danger, which we particularly want people to be aware of," said Macleod.
"The sea or open water may look inviting during hot weather, but it remains cold enough year-round to trigger cold water shock, causing uncontrollable gasping and increased heart rate, potentially leading to panic and drowning quickly."
Macleod advised gradual entry into water for acclimatisation.
In emergencies, individuals should attempt to "Float to Live" – relaxing and floating on their backs to regain breath control before signalling for help or swimming to safety.
Lifeguarded Beach Recommendations
The RNLI is encouraging the sharing of water safety tips, especially among young people and teenagers, who represent a high proportion of drowning fatalities during heatwaves.
Chris Cousens, RNLI Water Safety Lead in the North West, reiterated the advantages of choosing lifeguarded beaches.
“We know how attractive our coastline is during warm weather, but the safest choice is always a lifeguarded beach. Our lifeguards are there to spot dangers you might not be able to see and respond quickly if something goes wrong,” Cousens explained.
While lifeguarded beaches offer the highest level of safety, lifeguard patrols do not operate 24/7.
Coverage ends at 6pm, so evening swimmers should assess risks carefully, avoiding water when no lifeguards are present.
For beach safety and patrol times, visit the RNLI website's lifeguarded beach locator.
The RNLI aims for all visitors to the North West coast to enjoy a safe summer.
Notes to editors:
RNLI lifeguard cover operates between 10am-6pm.
Find lifeguarded beaches at https://rnli.org/find-my-nearest/lifeguarded-beaches .
If in water trouble:
- Tilt your head back, relax, and move hands/legs to float
- Call for help or swim to safety when calm
In distress scenarios, remember Phone, Float, Throw:
- Dial 999 or 112, ask Coastguard
- Advise Float to Live
- Deploy buoyant items like a life ring