Dementia charity issues heat warning as East Midlands temperatures rise
Alzheimer's Society is reminding us to check in on those living with dementia, as vulnerable people can forget to stay cool and hydrated
The East Midlands remains under a Yellow Heat Health Alert as temperatures continue to rise this week, prompting warnings from dementia specialists about the risks hot weather can pose to vulnerable people.
The leading dementia charity, Alzheimer's Society, is reminding families and carers that people living with dementia are more at risk during hot weather because they may not recognise when they are overheating or dehydrated.
The warning is part of the charity’s Forget Me Not Appeal, which supports nearly one million people in the UK living with dementia.
“People may not realise they need help in the heat”
East Midlands Manager at Alzheimer's Society, Tom Carter, said warm weather can be enjoyed safely, but stressed that extra care is needed for those living with dementia.
He explained that people may forget to drink enough, not notice they are too hot, or struggle to take steps to cool down, increasing the risk of dehydration and heat-related illness.
He urged families, friends and carers to regularly check in, encourage fluids, and help people stay out of direct sun during the hottest part of the day.
Simple risks in hot weather
People with dementia may be less aware of heat, forget to drink water, or wear unsuitable clothing for warm conditions. This can quickly lead to confusion, headaches, and dehydration.
Some medications can also increase sensitivity to heat, making it even more important to stay alert during periods of high temperature.
Advice for staying safe
The Alzheimer’s Society is advising carers to keep things simple:
- Encourage regular drinks and keep water within easy reach
- Dress in light, loose clothing and use hats outdoors
- Keep homes cool by closing blinds during the day
- Avoid going out between 11am and 3pm where possible
- Use shade, fans, and cool cloths to help reduce body temperature
The charity is also encouraging neighbours and friends across the East Midlands to check in on people living with dementia, especially if they live alone.
Even small, regular checks can help prevent dehydration and ensure people stay safe during the ongoing heat alert.